This workshop is for BIPOC adults looking to learn and unlearn any narratives that have been adopted from society and the generations that have come before. With the use of Art Therapy (no art skills required), we will create a safe space to understand ourselves and choose the narrative we will nurture. Great workshop for those who want to better understand the parts of themselves. Facilitator will guide participants using art therapy directives covering the following topics:

·      Multigenerational patterns; roles; experiences; beliefs; expectations; strength; etc.

·      Current narrative(s) and dominant storyline

·      What is working? what is not working?

·      Connecting to inner child/authentic selves

·      Shaping new narrative